
Services

Anger Management
Services
Anger Management Group
-
Starting new group series soon
-
Limited Spaces Available
-
12 Session Series
-
90-minutes sessions weekly
-
$40.00 per session
-
Free Consultation prior to starting group
-
Certificate of Completion is provided
-
Please email me to get on the wait list
-
Adults only at this time
Grief and Loss Support Group
-
Starting new group series soon
-
Limited Spaces Available
-
10 Session Series
-
Involves creating an art piece
-
90-minutes sessions weekly
-
$40.00 per session
-
Free Consultation prior to starting group
-
Please email me to get on the wait list
-
Open to adults only


Individual Therapy
There are many reasons for
someone to seek individual therapy,
here are some of the most common
reasons therapy is pursued:
Addiction/Substance Use
Anxiety/Stress
Depression
Confidence/Self-Esteem
Grief and Loss
Illness
Relationship Issues
Sleep Issues
Role Strains (Career, Family, etc.)
Transitions and Goals
Anger/Emotional Issues
Existential Crisis
Personal Growth

Couples Therapy
Relationships can be difficult. Couples Therapy may be a good option for you if you find that your relationship lacks healthy communication and good boundaries. The goals in couples therapy may include:
Learning to practice problem-solving skills
Aligning on core values/beliefs
Improving communication
Building trust
Learning emotional management
Building mutual respect
Prioritizing intimacy
Discovering each others' love language
Identifying each other's fears