Services
Anger Management
Services
Anger Management Group
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Starting new group series soon
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Limited Spaces Available
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12 Session Series
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90-minutes sessions weekly
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$40.00 per session
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Free Consultation prior to starting group
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Certificate of Completion is provided
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Please email me to get on the wait list
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Adults only at this time
Grief and Loss Support Group
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Starting new group series soon
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Limited Spaces Available
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10 Session Series
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Involves creating an art piece
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90-minutes sessions weekly
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$40.00 per session
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Free Consultation prior to starting group
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Please email me to get on the wait list
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Open to adults only
Individual Therapy
There are many reasons for
someone to seek individual therapy,
here are some of the most common
reasons therapy is pursued:
Addiction/Substance Use
Anxiety/Stress
Depression
Confidence/Self-Esteem
Grief and Loss
Illness
Relationship Issues
Sleep Issues
Role Strains (Career, Family, etc.)
Transitions and Goals
Anger/Emotional Issues
Existential Crisis
Personal Growth
Couples Therapy
Relationships can be difficult. Couples Therapy may be a good option for you if you find that your relationship lacks healthy communication and good boundaries. The goals in couples therapy may include:
Learning to practice problem-solving skills
Aligning on core values/beliefs
Improving communication
Building trust
Learning emotional management
Building mutual respect
Prioritizing intimacy
Discovering each others' love language
Identifying each other's fears